Here are some gentle, supportive crystals ideal for childbirth — especially to help create a calming atmosphere, encourage relaxation, and keep the mother tuned into her body and intuition:
Top Crystals for Childbirth & Labour Support
1. Moonstone
• Known as the "Goddess
Stone"
- Promotes intuition, emotional balance, and feminine energy
- Helps regulate natural cycles and flow with ease
- Great for tuning into the body's wisdom
2. Rose Quartz
- Gentle, loving, and calming energy
- Opens the heart and brings emotional comfort
- Creates a warm, nurturing environment
- Soothes anxiety and promotes connection with baby
3. Lepidolite
- Contains natural lithium for calming stress and anxiety
- Helps reduce fear and overwhelm during labor
- Encourages trust in the body and the process
4. Amethyst
- Creates a peaceful and spiritually protective space
- Calms the mind, reduces tension, supports breath-work
- Helps with pain perception and emotional grounding.
5. Black Tourmaline
- Protective and grounding
- Keeps the energy in the room clear and anchored
- Shields from negative energy or overstimulation
6. Carnelian
- Boosts physical energy and courage
- Supports the sacral chakra (womb space)
-
Great for encouraging a strong, confident birthing process
7. Unakite
- Gentle stone of rebirth and pregnancy
- Balances emotions and physical body
- Encourages connection between mother and baby during delivery
8. Smoky Quartz
- Grounds energy and helps release fear
- Aids with pain management and endurance
- Keeps the atmosphere calm but focused
✨Tips for Using Crystals
During Birth:
Place them in the birthing room: near the bed, in a circle around the space, or under the pillow
- Create a small crystal grid with intention
- Keep tumbled stones in a pouch to hold during contractions
- Use as a focal point for breathwork and meditation